A short, polite check-in about a week after applying or a day after an interview keeps you on their radar.
Record your answer and play it back. The recording stays on this screen and is gone when you leave.
For “tell me about a time…” questions: the Situation in a sentence or two, the Task you had, the Action you took (most of your answer), and the Result, with a number if you have one.
Job hunting wears people down. How to keep going without burning out.